If you pick up any magazine today, the male sex symbols from articles and commercials will most certainly have a bearded model.
This facial feature gives an authoritative look of maturity, emancipation and drive which are the things that women look for in a man. So,
if you are thinking of upgrading your style with a thick man’s man beard, read on for these great tips on how to grow a healthy beard.
The 5 Tips for Growing a Healthy Majestic Beard
1. Let your Beard Go Wild
The first month of your new beard is crucial for the final visual result. It usually takes 30 days to obtain a thick newly-grown beard.
However, it is important to keep away from the scissors and trimming during this initial period of time.
The reason for this is that the strands of hair don’t grow at the same pace. Some might come up strong and healthy from day one, while others will take some time before even become visible.
So, don’t expect your first four weeks to a bold new look. On the contrary, your jaws will grow flocks of irregular hair lengths and thickness which won’t create a very neat sight. However, be patient and remain true to your ultimate goal, and you will soon be rewarded.
Your skin will probably be irritated at this period. There are two reasons for that:
First of all, your facial follicles will become stronger and thus stiffer to be able to protect bigger strands of hair. Your skin will be affected by this phenomenon, and the new follicles will pierce it causing slight damages.
Secondly, new hair will grow, and this alone will lead to another wave of irritation.
This is why it is important to apply Vitamin C serum on your face. You can’t grow a healthy beard if the skin is getting damaged by the day.
This new look requires more care and attention to its maintenance than you used to before.
2. Options to Consider
After you passed the first-month trial, welcome to the land of thick beard! However, from this point on, you must choose one of the following two options.
First, you can choose to let it grow even thicker and stronger. This means that the more days are passing by without a trimming, the beard achieves more fullness.
At this point you’ll have a more manly look, but it can also be too rugged and send the wrong message to others of you being unhygienic.
On the other hand, you can start giving your beard a shape through grooming and trimming with scissors. However, if you take this path, your hair won’t grow thicker or fuller.
This means that after the first month of growing your beard, you have to be content with the result. If you consider that you reached the maximum potential, you can start sculpting the beard in any way you like.
Take note that you will have to trim your beard on a regular basis to keep the desired style under control.
3. Choosing the Right Beard for your Face Shape
The shape of your beard is probably the most important part. You can let a professional barber have his or her way and create a shape that is totally off the books. Or you can opt for a style that is suitable for the shape of your face.
Usually, a square face goes best with a beard fuller on the chin and shorter on the sides. The round face asks for a hair longer on the bottom, and shorter on the sides.
If you have a rectangular face shape, you can opt for a short beard with the sides fuller. The winner here is the oval face, which can look good with any kind of beard style.
Some professional will advise men with small face to keep it completely shaven. The beard can only make them look even smaller thus less masculine.
However, a large face can go with full to make it appear smaller.
4. Feed your Beard
Nutrition has a lot to say in your goal to grow a mighty healthy beard. The fact is that hair is made almost entirely of proteins.
Consequently, the bigger protein intake, the thicker and stronger the strands will be. So, basically you have to eat your way up to having a great beard.
You can focus on protein-rich foods such as oily fish, chicken, and lean beef.
On the other hand, the consumption of junk foods that have a high concentration of sugars will make your beard look weak and more fragile.
So, stick with a healthy diet that can also include vitamins and good nutrients from vegetables. Also, study shows that men who are going through a weight loss period will boost their testosterone.
This enzyme highly contributes to male-specific features, like growing body hair. So, a healthy diet will not only make you look better, but it will also grow you the beard of your dreams.
5. Hit the Gym and Work out
Anybody should adopt an active daily routine for a more potent lifestyle. It is recommended to hit the gym for 5 days a week, and work that body between 30 minutes to two hours.
Physical exercises will help you attain that overall great shape that you always wanted for a confidence boost. Moreover, it will also increase your testosterone production which will ultimately lead to a fuller beard.
An active lifestyle will also protect you from stress sources. Powerful moods of anxiety have been related to hair loss for a long time now, so you don’t want toxic stress in your life.
Allocate enough time for relaxation and sleep throughout the way, and you’ll get closer and closer to your great and healthy beard.
To sum it all, growing your dream beard is more about taking up new healthy habits of maintenance and good life.
Once you are fully committed to your change of style, you will reach that icon of manhood in time.