Mark Greene
Women love a man with a powerful orgasm.
While a lady doesn’t want to shower in semen, she does prefer more to less. A generous and forceful ejaculate suggests the strength of your desire, but also the depth of your masculinity.
When a man’s sperm comes out in a trickle, something could be amiss. But if you can make it rain jizz? There’s zero doubt that your dick works and that you’re a real catch.
On average, a man will ejaculate about a tablespoon of semen during orgasm. But have you seen porn lately? It would appear that some guys have gallons of semen at the ready, and can use their cum for long-range target practice.
You know what? Forget porn. Normal guys can bust giant nuts, too. Here are five tips to increase both the volume of your semen and its reach. This way, you can be the porn star of anyone’s bedroom.
Abstain
The less often you ejaculate, the more you’ll have in the reserves. After all, semen is a finite resource. It’s created in the seminal vesicles above the prostate, gets mixed with sperm, and is then ejected through the tip of the penis.
If you’re constantly cumming, whether from masturbating or having sex, your testicles will run low. But if you abstain for a few days or a week, you’ll find that your sack is pleasantly full next time you blow a load.
If you can guard your seed, your orgasms will also be more intense and pleasurable. While you shouldn’t deny your partner a good fuck, cutting back will help you to come harder, further, and with greater volume.
Focus on Foreplay
The more aroused you are, the more semen you’ll release and the father it will go.
The average man can ejaculate to a distance of 7-10 inches. And though it sounds absurd, some men can ejaculate up to three feet!
The difference is purely genetic, but are these guys related to Spiderman? Doubtful, but they might be getting more aroused during sex, be having sex for longer, or just receiving more blowjobs than you.
Fact is, foreplay allows the body more time to generate semen. It also elevates the body’s total level of stimulation.
This means that when you do finally erupt, the body will contract harder because it waited to climax. With more jism in your testes and more power in your muscles, you’ll blast off a massive load that could’ve been shot from a cannon.
As we know, ladies love foreplay. Take the slow approach by teasing your partner with body kisses, swapping oral sex, and only then moving onto intercourse. Foreplay increases her chances of having an orgasm, plus – she’ll have a front-row seat for the all-white fireworks.
Do Kegels
When you ejaculate, the pelvic floor muscles contract rapidly to eject the semen. If you strengthen these muscles, you can enhance your ejaculative powers and truly dazzle your partner.
To do a Kegel, clench then releases the pelvic floor muscles near your anus. You should feel a pleasant rush of sensation move up your pelvis toward your head.
Start by contracting the pelvic floor muscles for a slow count to five, then release for a slow count to five. Kegels can be done anywhere, but make sure you complete three sets of 10 each day.
Kegels are also proven to reduce the chance of premature ejaculation, so don’t skip over this rewarding cock-workout. You can use an app like KegelTrainer to remind you when it’s time to flex nuts.
Eat Well
What you put into your body will determine what shoots out of your body.
Semen is about 90% water. If your milky emissions are low, the first step is to hydrate better throughout the day.
Your jizz is also full of proteins, vitamins, and minerals. Eating foods that contain micronutrients such as Zinc, Vitamin C, and Folate can help you to increase both the volume and health of your semen.
"The keys are fluid, zinc, amino acids – especially amino acids like arginine, carnitine, lysine – plus lycopene, and selenium," says Dr. Reitano, a physician at the men’s health service Roman.
You can top-up on Vitamin C and Folate by eating citrus fruit, eggs, and leafy greens. Meat is key as well, according to Dr. Reitano.
"Zinc is a component of semen – and with every ejaculate, about 2mgs are discharged. Among the foods rich in zinc are red meat, turkey, and oysters,” Dr. Reitano said.
Want to improve the taste of your semen?
Eat lemongrass or cinnamon to make tastier what’s in your testicles. Adding fruit like pineapple or cranberry to your diet will also sweeten your ejaculate, plus balance your body’s pH to remove the sour flavor from your semen.
Supplement
It’s a common practice to use nature’s best to enhance your sex life. For example, the Japanese drink saki infused with seahorses to make their dicks harder for longer. In America, we know that eating licorice and oysters helps to boost your sex drive.
So it’s no surprise that various herbal supplements can be used to increase the explosiveness of your orgasms.
"One study in the Asian Journal of Andrology showed an increase in semen volume after 12 men took maca supplements for four months," said Dr. Retiano.
The most effective and popular supplements include:
- Horny goat weed
- Maca root powder
- Velvet bean powder (Mucuana pruriens)
- Muira puama
- Yohimbe bark
- Tongkat ali
- Velvet bean powder (Mucuana pruriens)
The micronutrient compounds in these natural herbs can help to give your more voluminous orgasms, but also stronger erections that go the distance.
Use these tips and techniques to produce more semen, help your ejaculations go further, and give your rocket-launcher orgasms.
